Come Away with Me!

I've updated my website and I'm blogging there so please come visit me at
http://catneycoaching.com/ and click on the BE INSPIRED BLOG tab.

See you there!
Ruth

Be Impeccable...to yourself!

Today I was impeccable with my word to myself. I promised myself earlier today I would work out for minimum 30 minutes, and even though I did NOT feel like it, I did it, and I did it really hard! Had a good sweat and felt energized!

Be impeccable with the promises you make to yourself. You're worth it!

With continued curiosity,

Catney

More Magazine Photo Shoot

Ruth Catney 

Got a call a couple weeks ago from More Magazine to participate in their "3 Readers 1 Trend" feature and it was a blast! The team made everything so easy and FUN!

It will be featured in their May issue - once I get more pictures I'll share them with you!

Stay tuned!
Ruth

A dear friend of mine is going through a tough time. Through her example I can see with great clarity how much more efficiently we can get through these life challenges if we just accept and surrender to what IS and then course correct and do what we have to do to recover.

With continued curiosity,

Ruth